The Black Book Of Training Secrets: Enhanced Edition
by Christian Thibaudeau /
2007 / English / PDF
13.1 MB Download
If you want to be bigger, stronger, faster and more powerful, you
have found the book to get you there. This is a great book because
it was written by a great coach: Christian Thibaudeau. Like all
respected and influential coaches, Christian has a strong
background in athletic training, but he's not confined by it. He
blends his education and his hands-on experiences into a training
philosophy that can benefit anyone from elite athletes to weekend
warriors to those of us who just want to look great naked.
If you want to be bigger, stronger, faster and more powerful, you
have found the book to get you there. This is a great book because
it was written by a great coach: Christian Thibaudeau. Like all
respected and influential coaches, Christian has a strong
background in athletic training, but he's not confined by it. He
blends his education and his hands-on experiences into a training
philosophy that can benefit anyone from elite athletes to weekend
warriors to those of us who just want to look great naked.
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