A New Sensory Self-awareness: Tools To Experience The Body-to-brain Connection
by Catherine Mitchell /
2012 / English / PDF
49.9 MB Download
Completely Revised, Part I A New SENSORY Self-Awareness, Tools to Experience the Body-to-Brain Communication: This dynamic and interactive series of twelve lessons shows participants how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.
